Since Monday, the UK has banned people from leaving their homes apart from for a few very limited reasons – this means the majority of us are now working from home until the forese...
#Doyoumind?
It’s Mental Illness Awareness Week-a week centred around education and raising awareness of mental illness. In respect of this week, we’ve compiled a list of tips you ...
In respect of May Measurement Month, we thought we'd feature our latest blog on blood pressure.
High blood pressure affects more than one in four adults in the UK and is the...
Work, it can be a great source of pride and joy when you're doing what you love, but it can also be a large contributor of anxiety and stress in our lives. Roughly half a million p...
Managing a good work/life balance as well as maintaining a healthy diet and active lifestyle can be tricky and all of us can struggle with the balance from time to time. Only 41% o...
74% of UK employees state they aren’t happy with their current offices, which is, perhaps, telling, considering 45% of all UK working days are lost due to ill health...
It's flu season, which means germs and other unpleasant microscopic creepy crawlies are rife within the workplace and our offices. Take back control and protect yourself with these...
It’s often said the only thing any of us really have is our health. That’s why it’s important to promote and preserve good health wherever possible, whether in our personal or our ...